On Loving Summer!

Our kitchen garden...

Our kitchen garden…

SUMMER! This summer our yard has lots of flowers blooming, tomatoes happening, yummy peppers to add to salads, little cucumbers promising! And I will say something that I’ve rarely said before: I am loving this Summer! That’s very unusual for me. I’ve always had a lot of trouble with the heat, so summer has never been my favorite season. But this summer is different!

Black&Blue Salvia

Black & Blue Salvia

There are two main reasons for this change in my attitude and enjoyment of SUMMER. One, is that Hubby and I planted a serious garden this year, and the old maxim is absolutely true: “one who plants a garden, plants happiness!”  I love making tomato sandwiches for lunch with our own homegrown tomatoes! I love picking sweet pea blooms and putting them in a little mug in our kitchen window. I love watching the hummingbirds that frequent our Black & Blue Salvia! But the other important reason that I am loving this summer is that I am now more physically able to spend time outside and better able to handle the heat challenges of the season.

At age 67, I am becoming an athlete.  Last year, when I became an official senior citizen, I signed up for an exercise program 3 days a week at the gym down the street.  That exercise class has been a life changer for me in that I am so much more active and fit than I’ve been in years and years.  2nd PlaceThen, 6 months ago I found a “running buddy.” Actually, my buddy runs and I walk fast. “Power walking,” I call it. I’m not trained as a true speed walker, but I’ve always enjoyed walking and I have long legs and can set a pretty fast pace. My running buddy is an 81 year old athlete and former marathon runner, and is a wonderful, inspiring mentor. We run/walk together 2 mornings a week, and it’s become a great partnership! We signed up for 5 different 5k races this summer, and our “training” for those races has been very successful. So when I describe myself as “becoming an athlete,”  I say that with a lot of pride and a growing sense of accomplishment at my efforts to become more fit.

So both gardening and exercise have brought a lot of happiness into my life this year and made this summer one of the nicest in years and years.

My running buddy and me!

My running buddy (on the right) and me!

 

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